Saturday, 18th October - There will no be 9h30 class (ASTHANGA 2). All the students are welcome to join the 11h class.
The Automne Holidays Planning is online: click here
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The Yoga school finds its roots in the traditional Ashtanga Yoga from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .
Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the Buddhist teachings of a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes and meditation.
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo
booking by email only email@example.com
From Saturday the 25th October to 1st November
Relax for a week in this wonderful and peaceful village of Telouet situated in the south of the high Atlas mountains We will stay in a charming typical moroccan guest house ,with 2 daily yoga sessions (asanas, pranayama and meditation), and each day a new hike to explore the surrounding of the majestic Atlas .
Price :895 euros (including flight Nice Marrakech),small group of 10 people
A week of Mysore Intensive classes 10th to 14th November
Week-end Workshop THE HERO'S JOURNEY 15th to 16th November
You will deepen your practice being encouraged to do at your own rhythm and connect with your inner teacher. And inspired by the teachings of the Bhagavad Gita the workshop will guide you through the various approaches to connect with your inner hero in all your actions life.
more info and booking