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Vign_S01-YA-SCHOOL-RYS-200

REGISTERED YOGA SCHOOL

AND CERTIFIED TEACHERS

WITH YOGA ALLAIANCE

 
Vign_T01-YA-TEACHER-ERYT-200
 
Contact
 
 Cecile Payne
 + 33 6 85 24 25 17 
ashtangaantibes@gmail.com
 
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Address
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  3 Avenue Tourre
06600
Antibes
France
00334659851
0033678825251
 
!!! ATTENTION !!!

From the 8th of December:

Classes on Tuesday night with Cecile  are modified 18h-18h30 PRANAYAMA   &   18h30-20h30 MYSORE 

Classes on thursday night with Patchi are modified  18h30-19h45 ASHTANGA1/BEGINNERS

 

About us
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The  Yoga school finds its roots in the traditional Ashtanga Yoga  from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .

Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a  personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the  Buddhist teachings of  a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes  and meditation. 
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo

 

SPECIAL EVENTS

booking by email only ashtangaantibes@gmail.com

   
 
Sunday 7th Dec with Ann Hughes
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Practice and Exploration of the Hatha Yoga Pradipika

Practice
( 1h30 ) :The first series through the lens of the five elements Earth - Water - Fire - Air - Space or Ether
 
Theory (2h) :  The 5 Koshas , 5 vrittis , 9 distractions or obstacles , 5 klesas or afflictions  ....and their solutions
 
The workshop will be at the studio at 9.30am to 1.30pm
 
Price: 30 euros

Limited places

Ann  started the practice of Yoga in 1988 in India. She stayed  9 years in Asia to study  diverse philosophies and religions. Later, in the USA,  she studied for 2 years with an Iyengar teacher .Then , she discovered Ashtanga Vinyasa Yoga, as taught by Richard Freeman. She continues to study with him as well as with Iyengar teacher Christian Pisano .

 
SATURDAY 20th of DECEMBER, CHRISTMAS TEA
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To celebrate Christmas, join us for a Christmas tea from 15 h on saturday thé 21st from 15 h  …share a  moment while testing some wonderful teas and biscuits 

 
SUNDAY 21rst of DECEMBER CHRISTMAS WORKSHOP WITH CECILE
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The last workshop of 2014, to celebrate the end of a wonderful year rich in events
 
Finding the balance through the opposites in our yoga practice from the macroscopic level to the microscopic and transpose this in our daily life…It is also good to find a balance between consistency and creativity; so in this  workshop we will explore those  two sides and remember that yoga can be fun too..
 
Price: 30 euros 
9H30 to 12H30
Places limited 10 people 
 
''The solvent of pure awareness dissolves samskaras.''
     Richard Freeman
© 2010En
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