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Vign_S01-YA-SCHOOL-RYS-200

REGISTERED YOGA SCHOOL

AND CERTIFIED TEACHERS

WITH YOGA ALLAIANCE

 
Vign_T01-YA-TEACHER-ERYT-200
 
Contact
 
 Cecile Payne
 + 33 6 78 82 52 51
ashtangaantibes@gmail.com
 
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Address
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  3 Avenue Tourre
06600
Antibes
France
00334659851
0033678825251
 
!!! ATTENTION !!!

Saturday the 17/01 Mindfulness  Meditation and Yoga Workshop 

Booking for Michael's workshop are open, space is limited

 

About us
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The  Yoga school finds its roots in the traditional Ashtanga Yoga  from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .

Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a  personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the  Buddhist teachings of  a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes  and meditation. 
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo

 

SPECIAL EVENTS

booking by email only ashtangaantibes@gmail.com

for international Workshops book here

   
 
Saturday 17 January with Isabelle and Cécile
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Mindfulness  Meditation and Yoga Workshop

First workshop of a cycle of 2, mindfulness meditation and yoga are complementary at all levels of our being. They offer a wide range of tools to help our body and mind to handle stress better .. 2 workshops will help you embody yoga and meditation daily .... after each workshop a personal practice will be given 

Isabelle massage therapist and teacher of MBSR / Cecile teaching Yoga 200 E-RT, Ashtanga and Pranayama

from 14:30 to 17:30, 70 euros for the full cycle or 40 euros per workshop

 
Wednesday 21 Janvier Meditation and Sharing
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Mindfulness Meditation and Potluck

An opportunity for the students and teachers to be together for a mindfulness meditation ... Everyone can bring a dish to share after the meditation..everyone is welcome so please bring friends and family 

Yoga Studio at 19:30, Free

 
Week-end 13,14 & 15 February Workshop with Michael Stone
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Embodied Awakening: Annual Weekend Workshop Exploring Yoga Postures, Mindfulness and Awakening 

-Conference Yoga, Mindfulness and Healing

-Yoga practice Blending in-depth alignment with meditative insight

-Meditation, Philosophy and psychology Practice of  Mindfulness meditation, and embody some of the teaching in dailyStudents of all levels are welcome.


"Michael Stone's teaching brilliantly reveals the profound underpinnings of yoga which are rarely taught or understood. His demonstration of the interdependence of theory, practice and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies.” 
– Richard Freeman, Director of The Yoga Workshop, Boulder, Colorado 

More information click here

Booking and Payment

 
 
''The solvent of pure awareness dissolves samskaras.''
     Richard Freeman
© 2010En
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