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Vign_S01-YA-SCHOOL-RYS-200

REGISTERED YOGA SCHOOL

AND CERTIFIED TEACHERS

WITH YOGA ALLAIANCE

 
Vign_T01-YA-TEACHER-ERYT-200
 
Contact
 
 Cecile Payne
 + 33 6 78 82 52 51
ashtangaantibes@gmail.com
 
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Address
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  3 Avenue Tourre
06600
Antibes
France
00334659851
0033678825251
 
!!! ATTENTION !!!

 

WEEK END WORKSHOP WITH GERALD AND LINDA FROM PARIS...click here to book

SATURDAY 25 OF APRIL  11H00  ASHTANGA WITH REGINA

MODIFIED SCHEDULE FROM 26 APRIL ...click here

 

About us
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The  Yoga school finds its roots in the traditional Ashtanga Yoga  from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .

Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a  personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the  Buddhist teachings of  a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes  and meditation. 
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo

 

SPECIAL EVENTS

booking by email only ashtangaantibes@gmail.com

for international Workshops book here

   
 
Sunday 19th of April with Benedetta Spada
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Mind of Love yoga

Mind of Love yoga is designed to boost our sensitive, emotional and most valuable part, the powerful yoga sequence will put together the best of Yoga vinyasa flow and Jivamukti focus. If At the end Benedetta and his husband will have a talk about alimentation for spiritual warriors (in French/English). Multilevel workshop, dynamic practice. 
 
9H30-12H30 / Studio Antibes/ 12 participants/ 35 euros
 
Over the last 16 years, she has gained experience with and received instruction from teachers such as Jodorowski, Carlo Patrian, Makund Bhole, Gabriella Cella and Sharon Gannon. Benedetta collaborates with the Yoga Journal and other publications as a wellness expert as well as Radio Montecarlo and is the author of the best-selling book  “Dynamic Yoga” and her latest success, “Yoga in Viaggio”, published in 2013. 

 yogainviaggio.wordpress.com

 
Week-end 25 et 26 April Workshop with Gerald et Linda
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This 4 sessions will help us  to discover the hidden and subtle sides of the practice, thus expending our vision on things .. each session will  an introduction to anatomy and some discussion at the end, where you can ask all the questions you want ... a knee problem,a sore shoulder, how to manage pain during postures; the answers to these questions will be beneficial to all participants. open to all
 
Gerald and Linda have between the two over 45 years of practice and experience in the field of yoga. They specialise in Ashtanga vinyasa yoga and created Ashtanga Yoga Paris AYP in 2004, providing a high quality education, consistent, intelligent and compassionate. 

More info

Booking and payment

 
 
 
''The solvent of pure awareness dissolves samskaras.''
     Richard Freeman
© 2010En
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