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Contact
 
 Cecile Payne
 + 33 6 78 82 52 51 
ashtangaantibes@gmail.com
 
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Address
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  3 Avenue Tourre
06600
Antibes
France
00334659851
0033678825251
 

About us
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The  Yoga school finds its roots in the traditional Ashtanga Yoga  from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .

Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a  personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the  Buddhist teachings of  a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes  and meditation. 
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.

ABOUT CENTRE OF GRAVITY

Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo

 

SPECIAL EVENTS

booking by email only ashtangaantibes@gmail.com

   
 
Cecile Payne Sunday Workshop
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Ashtanga Vinyasa: a moving meditation
Sunday the 21st of  September

Exploring the intimate relation between breath and an movement and experience  how the breath affects our whole being. When applies correctly, naturally the flow of thought  slows down, the mind becomes steady, giving space for the the meditation to arise ...
The course will be held at the studio 3 av Tourre, Antibes
From 9h30 to 12h30/ Price: 30 euros/ Limited to 10 people

 
Mark Robberds certified ashtanga teacher
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A week mysore morning : exploring the depth f the practice                  6th to 10th  October  

 Week end Workshop Finding the thread                                                  11th to 12th October

 

Mark incorporates the philosophy of yoga into his workshop so that the deeper aspects of the yoga tradition can connect people and bring them closer together.The all workshop will help you to bring depth to the practice and gain an understanding of the intelligence behind the Ashanga yoga sequencing and how to apply them in your daily life 

more info and booking

 
Cecile Payne Yoga and Hiking in Marocco
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 From Saturday the 25th October to  1st November 

Relax for a week in this wonderful and peaceful village of Telouet situated in the south of the high Atlas mountains  We will stay in a charming typical moroccan guest house ,with 2 daily yoga  sessions (asanas, pranayama and  meditation), and each day a new hike to explore the surrounding of the majestic Atlas  .

Price :895 euros (including flight Nice Marrakech),small group of 10 people

MORE INFORMATION HERE
 
Demien de Bastier certified ashtanga teacher
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A week of Mysore Intensive classes                                                         10th to 14th  November  

Week-end Workshop THE HERO'S JOURNEY                                            15th to 16th November

You will  deepen your practice being encouraged to do at your own rhythm and connect with your inner teacher. And inspired by the teachings of the Bhagavad Gita the workshop will guide you through the various approaches to connect with your inner hero in all your actions life. 

 more info and booking

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