REGISTERED YOGA SCHOOL
AND CERTIFIED TEACHERS
WITH YOGA ALLAIANCE
Saturday the 17/01 Mindfulness Meditation and Yoga Workshop
Booking for Michael's workshop are open, space is limited
Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The Yoga school finds its roots in the traditional Ashtanga Yoga from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .
Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the Buddhist teachings of a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes and meditation.
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo
booking by email only email@example.com
for international Workshops book here
Mindfulness Meditation and Yoga Workshop
First workshop of a cycle of 2, mindfulness meditation and yoga are complementary at all levels of our being. They offer a wide range of tools to help our body and mind to handle stress better .. 2 workshops will help you embody yoga and meditation daily .... after each workshop a personal practice will be given
Isabelle massage therapist and teacher of MBSR / Cecile teaching Yoga 200 E-RT, Ashtanga and Pranayama
from 14:30 to 17:30, 70 euros for the full cycle or 40 euros per workshop
Mindfulness Meditation and Potluck
An opportunity for the students and teachers to be together for a mindfulness meditation ... Everyone can bring a dish to share after the meditation..everyone is welcome so please bring friends and family
Yoga Studio at 19:30, Free
-Conference Yoga, Mindfulness and Healing
-Yoga practice Blending in-depth alignment with meditative insight
-Meditation, Philosophy and psychology Practice of Mindfulness meditation, and embody some of the teaching in dailyStudents of all levels are welcome.
"Michael Stone's teaching brilliantly reveals the profound underpinnings of yoga which are rarely taught or understood. His demonstration of the interdependence of theory, practice and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies.”
– Richard Freeman, Director of The Yoga Workshop, Boulder, Colorado
More information click here
Booking and Payment