The school remain open during Easter school holidays, but the Schedule is slightly modified, so please see our monthly schedule for classes and workshop please click here
To see our monthly schedule for classes and workshop please click here
community class every friday at 17h45 ( Vinyasa class)
We are hosting international teachers saturday the 26th of April, for a unique workshop on Yoga and Ayurveda
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.
Ashtanga yoga Antibes 2004-2014 To celebrate our 10 years anniversary we have
invited Mike and Erin Hannum from the United State,for a wonderful workshop on
Yoga and ayurveda
Yoga and Ayurveda as a Path for Healing and Transformation: An Interdisciplinary Workshop with Mike & Erin Hannum
Discover the alchemy of yoga and Ayurveda with renowned American Yoga teachers and Ayurveda educators Mike and Erin Hannum in their two workshop sessions on April 26 2014.
Session one: Unraveling the Knots: Working from the outside in (An Exploration of the 5 Dimensions of Our Being) - In this popular workshop session we will explore the 5 dimensions of our being (koshas) by focusing on the fundamentals of Ayurveda and hatha yoga's foundational postures (with an emphasis on the breath) while also introducing other practices such as mindfulness meditation and kirtan chanting. This workshop is designed to nourish you physically, energetically, emotionally, mentally, and spiritually.
Session two: The Art and Heart of Yoga and Ayurveda: An Exploration of Stories, Theories, Therapies and Techniques to Open Your Heart and Nourish Your Life - The foundation for this workshop session is our belief that "love is the strongest medicine" and that each one of us can create an abundance of this medicine for ourselves and others. We will focus on heart-opening postures drawn from the hatha yoga tradition while also providing additional ayurveda practices for health and vitality and a guided loving-kindness (metta) meditation. Journaling and call-and response group chanting (kirtan) will also be offered as additional doorways for cultivating loving-kindness. Please join us and give yourself to Love!!
Both sessions are appropriate for all levels of practitioners. Mike and Erin teach in English.
Price 85 euros for the day,
75 if booked before 15 of April
70 if you have done Gerald and linda Workshop
location Antibes CREPS
booking by email only firstname.lastname@example.org
06 78 82 52 51