Yoga, Meditation and Buddhism in Antibes
Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
All the meditation class and teaching are free .
The Yoga school finds its roots in the traditional Ashtanga Yoga from Mysore ... a dynamic form of yoga based on the intimate relation between breath and movement .
Only 10 to 12 students per class , essential condition for the quality of the transmission of the yoga teaching..it also allows the teacher to have a personal contact and guidance for each individual student ; that helps them to develop a personal practice, and move towards inner growth.
You can join us also for a Sunday workshop , or a weekend with international guest teachers,or listening the Buddhist teachings of a Tibetan teacher
We also offer yoga classes for children , as well as Hatha yoga pranayama classes and meditation.
We propose classes in Ashtanga Vinyasa Yoga from complete beginners to more experienced students. It helps to develop balance between strength and flexibility, gain self awareness , and to focus and calm the mind.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world.
Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the wo
booking by email only firstname.lastname@example.org
Ashtanga Vinyasa: a moving meditation
Sunday the 21st of September
Exploring the intimate relation between breath and an movement and experience how the breath affects our whole being. When applies correctly, naturally the flow of thought slows down, the mind becomes steady, giving space for the the meditation to arise ...
The course will be held at the studio 3 av Tourre, Antibes
From 9h30 to 12h30/ Price: 30 euros/ Limited to 10 people
A week mysore morning : exploring the depth f the practice 6th to 10th October
Week end Workshop Finding the thread 11th to 12th October
Mark incorporates the philosophy of yoga into his workshop so that the deeper aspects of the yoga tradition can connect people and bring them closer together.The all workshop will help you to bring depth to the practice and gain an understanding of the intelligence behind the Ashanga yoga sequencing and how to apply them in your daily life
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From Saturday the 25th October to 1st November
Relax for a week in this wonderful and peaceful village of Telouet situated in the south of the high Atlas mountains We will stay in a charming typical moroccan guest house ,with 2 daily yoga sessions (asanas, pranayama and meditation), and each day a new hike to explore the surrounding of the majestic Atlas .
Price :895 euros (including flight Nice Marrakech),small group of 10 people
A week of Mysore Intensive classes 10th to 14th November
Week-end Workshop THE HERO'S JOURNEY 15th to 16th November
You will deepen your practice being encouraged to do at your own rhythm and connect with your inner teacher. And inspired by the teachings of the Bhagavad Gita the workshop will guide you through the various approaches to connect with your inner hero in all your actions life.
more info and booking